Welcome to the bStrong Community! We’re here to help you get better.

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Pre-COVID group class

Like most places, the pandemic has forced us to make a lot of changes. First off, our members’ health and safety is our top priority. We’re taking things seriously and setting up workouts in a way that allows for social distancing.

Our coaches are required to wear masks and are taking their temperatures daily. We’re requiring all members and coaches to wash their hands before and after workouts, while also providing hand sanitizer during workouts. We are disinfecting every piece of equipment between uses, so there is no sharing without disinfecting. We’ve also upgraded our HVAC system and have added an extra industrial fan to improve circulation. We’re keeping up with Health Department and CDC guidelines as well.

Virtual Options

Our services have changed during this time as well. We’ve added several at-home options, including Live Zoom classes and pre-recorded workout videos. Click below to see our different at-home options, including a FREE first week of virtual classes.

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Zoom workout with Coach Kyle

In-Person Options

We have also started seeing in-person clients as well. We have different options available for that, including Group Classes, Small Group Training, and 1-on-1 Personal Training.

With all these changes, we understand you may have questions. We’re happy to help out and give you the most updated information on our services and schedule. Complete the form below and we’ll be in touch with you shortly. Thanks for checking us out!